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My Journey Through Autoimmune Hair Loss and Insulin Resistance: Finding Hope and Healing

  • Writer: Cynthia Lagudi
    Cynthia Lagudi
  • Dec 31, 2024
  • 2 min read

Updated: Jan 6



Hello readers and welcome to The Beauty Plate!


I'm Cynthia, and I’m excited to welcome you to my blog where I’ll be sharing my ongoing health journey—a journey that has been both challenging and enlightening over the past ten years.

For a decade, I navigated the difficult terrain of undiagnosed autoimmune hair loss and insulin resistance. The battle began subtly; I noticed my hair thinning gradually and struggled with sudden weight gain after the birth of my second child. Every doctor’s visit left me feeling more confused than before, and the sense of isolation grew heavier as my concerns dismissed. It felt as if I was constantly fighting an invisible enemy.


As days turned into months and months into years, I researched tirelessly, seeking answers that seemed just out of reach. I grappled with feelings of frustration and despair, but I refused to give up. It was during this pivotal time that I realized the importance of creating a supportive network around me—a team of dedicated medical professionals, holistic practitioners, and a life-changing approach to nutrition.


With the guidance of compassionate doctors who took the time to listen and understand my concerns, I began to piece together the puzzle of my health. I integrated traditional medicine and holistic practices, which introduced me to acupuncture and tailored nutritional strategies. This comprehensive approach has been instrumental in my healing process.


I've learned that there’s immense power in community, support, and knowledge. Sharing my experience has become mission, both to shed light on the commonality of these struggles and to offer hope to others feeling lost and alone. My goal with this blog is to document not just the science behind nutrition and wellness, but also the emotional and mental aspects that accompany the healing journey.


As I continue to navigate this path, I invite you to join me. Together, we can explore the connection between autoimmue issues in relation to our health and well-being while learning from each other’s experiences. Although the journey may be long and the setbacks real, I firmly believe there is hope and healing at the end of the tunnel.




Thank you for taking the time to read my story. I’m excited to share more about what I’ve learned and to connect with all of you as we embark on this journey towards better health together!


With love and hope, Cynthia



My health journey

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